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Monday 14 July 2014

Coffee Puts Up A Fight Against Cellulite

Isn’t cellulite just the worst? Those tiny pockets of fat hit people, no matter their age, gender, or race. Cellulite affects us all and we all deserve to know how to fight it off. Taking summer vacations should be exciting and fun, not dreaded swimsuit disasters. There are things you can do to change your appearance and confidence.

Caffeinated Anti-Cellulite Creams

Prevent Cellulite
It may appear odd, but cellulite creams that actually work and are effective are the ones that use caffeine as an ingredient. Why? Caffeine blocks the formation of new fat cells while slowing down the ones that already exist. By simply applying the skin care cream to your thighs, you are increasing circulation, which helps break down those fatty cells.

Coffee is a pretty good way to reduce the appearance of cellulite. You can even do a coffee wrap of the troubled areas to give your skin a more youthful, tightened look. Make a coffee wrap by placing coffee beans in hot water for at least 20 minutes, then using the beans in a plastic wrap around your legs and stomach. Leave on for at least 15 to 30 minutes.

How to Find the Right Cream?

There are several skin care creams on the market, so how can you be sure you are getting the best one for you? It can be difficult, but again it comes down to the ingredients. Can you pronounce them? Is the product all natural and safe? Moreover, you want to make sure it contains caffeine for the reasons just stated above.

Prevent CelluliteLooking at a company’s history and other products will give you an idea of who to trust, as well. That can be done with a simple Google or Bing search. Look for reviews and information on articles about the product.

Other Ways to Reduce Cellulite

An anti-cellulite cream can only take you so far. So, you want to be doing things in addition to having a
cream to truly see the best results. Exercise is at the top of the list after buying the right cream. Third is diet. Watch what you put in your mouth.

Exercising is a great way to get into shape and lift your mood. By exercising a few times each week, you are allowing the skin care cream to work to its fullest capability. Discuss your workout plan with a doctor before starting, however, because you do not want to push yourself too hard, too fast.

Don’t be confused by the term diet. You do not have to go on a special “diet.” Diet simply means the things you eat. So, don’t try Atkins or go back to the caveman ways. Just watch what you eat, so you don’t block what your skin care cream is trying to accomplish.

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